Foldable Push Up Board – Portable Home Workout Set

This foldable push up board is designed to turn ordinary push-ups into a targeted, full-body strength system. With 4 large partitions and 26 holes offering 22 distinct grip positions, it lets you isolate and train specific muscle groups instead of relying on guesswork.

Bare-hand push-ups can strain the wrists and elbows and often lead to poor form. This foldable push up board solves that by fixing your hands in the correct position for each exercise — the blue zone targets the chest, red targets the shoulders, yellow targets the back, and green targets the arms — giving every rep precise, effective stimulation.

Built from thickened ABS engineering plastic, the board and handles are designed for safety and durability, with a non-slip, callus-resistant grip and a frame rated to hold up to 300kg. Anti-slip pads on the base keep it steady on wood, tile, carpet, cement, or marble floors, so you can train anywhere without the board sliding out from under you.

When you're done, the innovative folding design collapses the board down for easy storage, making it a practical pick for home gyms or small apartments. At roughly 0.7–1kg, it's also light enough to pack for travel or take outdoors.

Whether you're building strength at home or supplementing an existing routine, this foldable push up board delivers gym-level muscle targeting in a compact, portable design.